SOBA BUCKWHEAT NOODLE vs THAI PAVILION
Nutrition comparison per 100 g serving
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SOBA BUCKWHEAT NOODLE wins in 7 out of 10 nutrient categories
SOBA BUCKWHEAT NOODLE: 7
vs
THAI PAVILION: 2
(1 ties)
Overview
| Nutrient | SOBA BUCKWHEAT NOODLE | THAI PAVILION | Winner |
|---|---|---|---|
| Calories | 243 cal | 387 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 58.3 g | 70.7 g | |
| Fat | 1.7 g | 8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOBA BUCKWHEAT NOODLE | THAI PAVILION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | SOBA BUCKWHEAT NOODLE | THAI PAVILION | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 167 MG | 787 MG |