SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS vs HOME-STYLE BAKED BEANS
Nutrition comparison per 100 g serving
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SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS wins in 5 out of 10 nutrient categories
SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS: 5
vs
HOME-STYLE BAKED BEANS: 4
(1 ties)
Overview
| Nutrient | SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS | HOME-STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 108 cal | |
| Protein | 6.2 g | 4.6 g | |
| Carbs | 16.2 g | 20.8 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 5.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS | HOME-STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 46 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 162 MG | 211 MG | |
| Sodium, Na | 177 MG | 438 MG |