SOAKED & DEHYDRATED AMERICAN NATIVE HEIRLOOM PECANS vs STRAWBERRY YOGURT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
SOAKED & DEHYDRATED AMERICAN NATIVE HEIRLOOM PECANS wins in 5 out of 10 nutrient categories
SOAKED & DEHYDRATED AMERICAN NATIVE HEIRLOOM PECANS: 5
vs
STRAWBERRY YOGURT PRETZELS: 4
(1 ties)
Overview
| Nutrient | SOAKED & DEHYDRATED AMERICAN NATIVE HEIRLOOM PECANS | STRAWBERRY YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 633 cal | 488 cal | |
| Protein | 10 g | 4.9 g | |
| Carbs | 13.3 g | 70.7 g | |
| Fat | 66.7 g | 22.0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOAKED & DEHYDRATED AMERICAN NATIVE HEIRLOOM PECANS | STRAWBERRY YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SOAKED & DEHYDRATED AMERICAN NATIVE HEIRLOOM PECANS | STRAWBERRY YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 146 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 366 MG |