SOAKED & DEHYDRATED AMERICAN NATIVE HEIRLOOM PECANS vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
GIANT EAGLE wins in 7 out of 11 nutrient categories
SOAKED & DEHYDRATED AMERICAN NATIVE HEIRLOOM PECANS: 3
vs
GIANT EAGLE: 7
(1 ties)
Overview
| Nutrient | SOAKED & DEHYDRATED AMERICAN NATIVE HEIRLOOM PECANS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 633 cal | 607 cal | |
| Protein | 10 g | 28.6 g | |
| Carbs | 13.3 g | 14.3 g | |
| Fat | 66.7 g | 53.6 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOAKED & DEHYDRATED AMERICAN NATIVE HEIRLOOM PECANS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SOAKED & DEHYDRATED AMERICAN NATIVE HEIRLOOM PECANS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 0 MG | 161 MG |