SO NUTS AND CONFECTIONS vs CHEDDAR BACON SEASONED ALMONDS
Nutrition comparison per 100 g serving
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CHEDDAR BACON SEASONED ALMONDS wins in 4 out of 10 nutrient categories
SO NUTS AND CONFECTIONS: 1
vs
CHEDDAR BACON SEASONED ALMONDS: 4
(5 ties)
Overview
| Nutrient | SO NUTS AND CONFECTIONS | CHEDDAR BACON SEASONED ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 17.9 g | 14.3 g | |
| Fat | 46.4 g | 46.4 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SO NUTS AND CONFECTIONS | CHEDDAR BACON SEASONED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SO NUTS AND CONFECTIONS | CHEDDAR BACON SEASONED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 286 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 89 MG | 411 MG |