SO NUTS AND CONFECTIONS vs CARAMEL HAZELNUT CREAM
Nutrition comparison per 100 g serving
Ad 468x60
SO NUTS AND CONFECTIONS wins in 6 out of 11 nutrient categories
SO NUTS AND CONFECTIONS: 6
vs
CARAMEL HAZELNUT CREAM: 3
(2 ties)
Overview
| Nutrient | SO NUTS AND CONFECTIONS | CARAMEL HAZELNUT CREAM | Winner |
|---|---|---|---|
| Calories | 571 cal | 515 cal | |
| Protein | 25 g | 6.1 g | |
| Carbs | 17.9 g | 60.6 g | |
| Fat | 46.4 g | 30.3 g | |
| Fiber | 7.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SO NUTS AND CONFECTIONS | CARAMEL HAZELNUT CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SO NUTS AND CONFECTIONS | CARAMEL HAZELNUT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 130 MG | |
| Iron, Fe | 3.9 MG | 3.0 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 89 MG | 76 MG |