SO F!T vs LA DONA

Nutrition comparison per 100 g serving

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SO F!T wins in 4 out of 10 nutrient categories

SO F!T: 4 vs LA DONA: 3 (3 ties)

Overview

Nutrient	SO F!T	LA DONA	Winner
Calories	536 cal	500 cal
Protein	39.3 g	16.7 g
Carbs	17.9 g	60 g
Fat	32.1 g	23.3 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SO F!T	LA DONA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SO F!T	LA DONA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	0 MG
Sodium, Na	714 MG	267 MG

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