SO FIT vs PRETZEL CRISPS
Nutrition comparison per 100 g serving
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SO FIT wins in 6 out of 10 nutrient categories
SO FIT: 6
vs
PRETZEL CRISPS: 2
(2 ties)
Overview
| Nutrient | SO FIT | PRETZEL CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 25 g | 67.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SO FIT | PRETZEL CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SO FIT | PRETZEL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 714 MG | 607 MG |