SNYDER'S OF HANOVER vs SWEET POTATO FRIES
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 8 out of 13 nutrient categories
SNYDER'S OF HANOVER: 8
vs
SWEET POTATO FRIES: 3
(2 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 476 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.0 g | 60.7 g | |
| Fat | 24.7 g | 28.6 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SNYDER'S OF HANOVER | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 511 MG | 893 MG |