SNYDER'S OF HANOVER vs SEASONED ALMONDS
Nutrition comparison per 100 g serving
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SEASONED ALMONDS wins in 5 out of 9 nutrient categories
SNYDER'S OF HANOVER: 3
vs
SEASONED ALMONDS: 5
(1 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | SEASONED ALMONDS | Winner |
|---|---|---|---|
| Calories | 490 cal | 607 cal | |
| Protein | 6.4 g | 21.4 g | |
| Carbs | 57.4 g | 17.9 g | |
| Fat | 25.6 g | 53.6 g | |
| Fiber | 2.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | SEASONED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 1,700 MG | 429 MG |