SNYDER'S OF HANOVER vs UNCLE RAY'S
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 9 out of 15 nutrient categories
SNYDER'S OF HANOVER: 9
vs
UNCLE RAY'S: 3
(3 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 53.6 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | UNCLE RAY'S | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SNYDER'S OF HANOVER | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 857 MG | 500 MG |