Snyder's of Hanover Pretzels vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 19 out of 26 nutrient categories
Snyder's of Hanover Pretzels: 5
vs
Snacks: 19
(2 ties)
Overview
| Nutrient | Snyder's of Hanover Pretzels | Snacks | Winner |
|---|---|---|---|
| Calories | 381 cal | 511 cal | |
| Protein | 9.5 g | 7.8 g | |
| Carbs | 81.0 g | 62.3 g | |
| Fat | 2.4 g | 25.6 g | |
| Fiber | 2.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover Pretzels | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 130 UG | |
| Niacin | 0 MG | 4 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0.4 MG | |
| Vitamin A, RAE | 0 UG | 24 UG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover Pretzels | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 4.5 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 82 MG | |
| Manganese, Mn | 0 MG | 0.4 MG | |
| Phosphorus, P | 0 MG | 244 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Selenium, Se | 0 UG | 13 UG | |
| Sodium, Na | 1,000 MG | 708 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |