Snyder's of Hanover Pretzels vs Smart Foods White Cheddar .625oz
Nutrition comparison per 100 g serving
Ad 468x60
Smart Foods White Cheddar .625oz wins in 10 out of 16 nutrient categories
Snyder's of Hanover Pretzels: 3
vs
Smart Foods White Cheddar .625oz: 10
(3 ties)
Overview
| Nutrient | Snyder's of Hanover Pretzels | Smart Foods White Cheddar .625oz | Winner |
|---|---|---|---|
| Calories | 393 cal | 565 cal | |
| Protein | 10.7 g | 11.3 g | |
| Carbs | 82.1 g | 50.9 g | |
| Fat | 1.8 g | 33.9 g | |
| Fiber | 3.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover Pretzels | Smart Foods White Cheddar .625oz | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover Pretzels | Smart Foods White Cheddar .625oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 45 MG | |
| Phosphorus, P | 0 MG | 339 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 679 MG | 1,017 MG |