Snyder's of Hanover Pretzels vs Lays Wavy Ranch 1.5z
Nutrition comparison per 100 g serving
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Lays Wavy Ranch 1.5z wins in 9 out of 16 nutrient categories
Snyder's of Hanover Pretzels: 5
vs
Lays Wavy Ranch 1.5z: 9
(2 ties)
Overview
| Nutrient | Snyder's of Hanover Pretzels | Lays Wavy Ranch 1.5z | Winner |
|---|---|---|---|
| Calories | 393 cal | 565 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 54.1 g | |
| Fat | 1.8 g | 35.3 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover Pretzels | Lays Wavy Ranch 1.5z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover Pretzels | Lays Wavy Ranch 1.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 56 MG | |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 0 MG | 1,176 MG | |
| Sodium, Na | 679 MG | 494 MG |