SNYDER'S OF HANOVER vs SEA SALT CAULIFLOWER CRACKERS
Nutrition comparison per 100 g serving
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SEA SALT CAULIFLOWER CRACKERS wins in 7 out of 15 nutrient categories
SNYDER'S OF HANOVER: 5
vs
SEA SALT CAULIFLOWER CRACKERS: 7
(3 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | SEA SALT CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 16.1 g | 8.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | SEA SALT CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | SEA SALT CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 571 MG | 1,161 MG |