Snyder's of Hanover Pretzels vs Fritos Regular 10.25z
Nutrition comparison per 100 g serving
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Snyder's of Hanover Pretzels wins in 7 out of 15 nutrient categories
Snyder's of Hanover Pretzels: 7
vs
Fritos Regular 10.25z: 6
(2 ties)
Overview
| Nutrient | Snyder's of Hanover Pretzels | Fritos Regular 10.25z | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 77.1 g | 57.1 g | |
| Fat | 7.1 g | 35.7 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover Pretzels | Fritos Regular 10.25z | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Snyder's of Hanover Pretzels | Fritos Regular 10.25z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 771 MG | 571 MG |