Snyder's of Hanover Pretzels vs Lasagna Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
Ad 468x60
Lasagna Hamburger Helper Twin Pack wins in 4 out of 11 nutrient categories
Snyder's of Hanover Pretzels: 3
vs
Lasagna Hamburger Helper Twin Pack: 4
(4 ties)
Overview
| Nutrient | Snyder's of Hanover Pretzels | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 393 cal | 361 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 7.1 g | 2.8 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover Pretzels | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover Pretzels | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 893 MG | 1,528 MG |