Snyder's of Hanover Pretzels vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 17 out of 26 nutrient categories
Snyder's of Hanover Pretzels: 6
vs
Snacks: 17
(3 ties)
Overview
| Nutrient | Snyder's of Hanover Pretzels | Snacks | Winner |
|---|---|---|---|
| Calories | 393 cal | 551 cal | |
| Protein | 10.7 g | 7 g | |
| Carbs | 82.1 g | 50.6 g | |
| Fat | 1.8 g | 37 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover Pretzels | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 18 UG | |
| Niacin | 0 MG | 2.6 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 1 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover Pretzels | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 4.6 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 53 MG | |
| Manganese, Mn | 0 MG | 0.1 MG | |
| Phosphorus, P | 0 MG | 163 MG | |
| Potassium, K | 0 MG | 381 MG | |
| Selenium, Se | 0 UG | 8.1 UG | |
| Sodium, Na | 1,000 MG | 600 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |