Snyder's of Hanover Pretzels vs Super Sour Gushers Fruit Flavored Snacks 6 Count
Nutrition comparison per 100 g serving
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Snyder's of Hanover Pretzels wins in 7 out of 12 nutrient categories
Snyder's of Hanover Pretzels: 7
vs
Super Sour Gushers Fruit Flavored Snacks 6 Count: 3
(2 ties)
Overview
| Nutrient | Snyder's of Hanover Pretzels | Super Sour Gushers Fruit Flavored Snacks 6 Count | Winner |
|---|---|---|---|
| Calories | 500 cal | 348 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 78.3 g | |
| Fat | 25 g | 4.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover Pretzels | Super Sour Gushers Fruit Flavored Snacks 6 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover Pretzels | Super Sour Gushers Fruit Flavored Snacks 6 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 321 MG | 174 MG |