SNYDER'S OF HANOVER vs KRUNCHAZ ORIGINAL JAMAICAN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
SNYDER'S OF HANOVER: 6
vs
KRUNCHAZ ORIGINAL JAMAICAN WHEAT CRACKERS: 6
(2 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | KRUNCHAZ ORIGINAL JAMAICAN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 448 cal | |
| Protein | 10.7 g | 6.9 g | |
| Carbs | 60.7 g | 65.5 g | |
| Fat | 25 g | 15.5 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | KRUNCHAZ ORIGINAL JAMAICAN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 7.1 MG | 4.1 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | KRUNCHAZ ORIGINAL JAMAICAN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 138 MG | |
| Iron, Fe | 2.6 MG | 3.7 MG | |
| Sodium, Na | 750 MG | 586 MG |