SNYDER'S OF HANOVER vs YAM YAM CRACKER STICK WITH DIP
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 8 out of 14 nutrient categories
SNYDER'S OF HANOVER: 8
vs
YAM YAM CRACKER STICK WITH DIP: 4
(2 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | YAM YAM CRACKER STICK WITH DIP | Winner |
|---|---|---|---|
| Calories | 464 cal | 526 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 67.9 g | 59.7 g | |
| Fat | 16.1 g | 29.8 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | YAM YAM CRACKER STICK WITH DIP | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SNYDER'S OF HANOVER | YAM YAM CRACKER STICK WITH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 571 MG | 316 MG |