SNYDER'S OF HANOVER vs CHEESE CRISPS SESAME GRUYERE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
SNYDER'S OF HANOVER: 5
vs
CHEESE CRISPS SESAME GRUYERE: 5
(3 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | CHEESE CRISPS SESAME GRUYERE | Winner |
|---|---|---|---|
| Calories | 528 cal | 482 cal | |
| Protein | 10.6 g | 17.9 g | |
| Carbs | 56.3 g | 57.1 g | |
| Fat | 28.2 g | 21.4 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | CHEESE CRISPS SESAME GRUYERE | Winner |
|---|---|---|---|
| Niacin | 7.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | CHEESE CRISPS SESAME GRUYERE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 286 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 704 MG | 571 MG |