Snyder's of Hanover Pretzel Sandwiches vs 9.00OZ TOSTITOS BLUE CORN RSTC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
Snyder's of Hanover Pretzel Sandwiches: 5
vs
9.00OZ TOSTITOS BLUE CORN RSTC: 5
(5 ties)
Overview
| Nutrient | Snyder's of Hanover Pretzel Sandwiches | 9.00OZ TOSTITOS BLUE CORN RSTC | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover Pretzel Sandwiches | 9.00OZ TOSTITOS BLUE CORN RSTC | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover Pretzel Sandwiches | 9.00OZ TOSTITOS BLUE CORN RSTC | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 643 MG | 286 MG |