SNYDER'S OF HANOVER vs GONGALEZ
Nutrition comparison per 100 g serving
Ad 468x60
SNYDER'S OF HANOVER wins in 7 out of 13 nutrient categories
SNYDER'S OF HANOVER: 7
vs
GONGALEZ: 3
(3 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | GONGALEZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 63.3 g | 60.7 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | GONGALEZ | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | GONGALEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 4.5 MG | 1.3 MG | |
| Sodium, Na | 850 MG | 536 MG |