Snyder's of Hanover Pretzel Pieces vs Lays Garlic 1.5z
Nutrition comparison per 100 g serving
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Lays Garlic 1.5z wins in 6 out of 13 nutrient categories
Snyder's of Hanover Pretzel Pieces: 5
vs
Lays Garlic 1.5z: 6
(2 ties)
Overview
| Nutrient | Snyder's of Hanover Pretzel Pieces | Lays Garlic 1.5z | Winner |
|---|---|---|---|
| Calories | 500 cal | 565 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 60.7 g | 54.1 g | |
| Fat | 25 g | 35.3 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover Pretzel Pieces | Lays Garlic 1.5z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover Pretzel Pieces | Lays Garlic 1.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Potassium, K | 143 MG | 1,200 MG | |
| Sodium, Na | 679 MG | 494 MG |