Snyder's of Hanover vs Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Snyder's of Hanover wins in 6 out of 12 nutrient categories
Snyder's of Hanover: 6
vs
Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag: 3
(3 ties)
Overview
| Nutrient | Snyder's of Hanover | Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 464 cal | 392 cal | |
| Protein | 17.9 g | 9.0 g | |
| Carbs | 53.6 g | 82.1 g | |
| Fat | 21.4 g | 4.2 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover | Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover | Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 4.3 MG | 1.6 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 147 MG |