SNYDER'S OF HANOVER vs WASABI PEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
SNYDER'S OF HANOVER: 5
vs
WASABI PEAS: 5
(3 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 14 g | |
| Carbs | 76.7 g | 66 g | |
| Fat | 8.3 g | 8 g | |
| Fiber | 3.3 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | WASABI PEAS | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 7.2 MG | |
| Sodium, Na | 1,300 MG | 780 MG |