SNYDER'S OF HANOVER vs LAY'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 17 nutrient categories
SNYDER'S OF HANOVER: 7
vs
LAY'S: 7
(3 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | LAY'S | Winner |
|---|---|---|---|
| Calories | 352 cal | 571 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 84.5 g | 53.6 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | LAY'S | Winner |
|---|---|---|---|
| Folate, total | 225 UG | 29 UG | |
| Niacin | 5.6 MG | 4.3 MG | |
| Riboflavin | 0.5 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SNYDER'S OF HANOVER | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 845 MG | 500 MG |