SNYDER'S OF HANOVER vs SLIVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SLIVERED ALMONDS wins in 11 out of 16 nutrient categories
SNYDER'S OF HANOVER: 3
vs
SLIVERED ALMONDS: 11
(2 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 581 cal | |
| Protein | 3.6 g | 22.6 g | |
| Carbs | 60.7 g | 19.4 g | |
| Fat | 21.4 g | 51.6 g | |
| Fiber | 3.6 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.7 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 226 MG | |
| Copper, Cu | 0 MG | 2.3 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 258 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 323 MG | |
| Sodium, Na | 321 MG | 16 MG |