SNYDER'S OF HANOVER vs CRUNCHY PUFFS
Nutrition comparison per 100 g serving
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CRUNCHY PUFFS wins in 8 out of 15 nutrient categories
SNYDER'S OF HANOVER: 4
vs
CRUNCHY PUFFS: 8
(3 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calories | 494 cal | 417 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 60.0 g | 66.7 g | |
| Fat | 26.5 g | 12.5 g | |
| Fiber | 3.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Folate, total | 56 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 296 MG | |
| Iron, Fe | 1.0 MG | 8.3 MG | |
| Potassium, K | 0 MG | 671 MG | |
| Sodium, Na | 811 MG | 892 MG |