Snyder's of Hanover vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 21 out of 29 nutrient categories
Snyder's of Hanover: 5
vs
Snacks: 21
(3 ties)
Overview
| Nutrient | Snyder's of Hanover | Snacks | Winner |
|---|---|---|---|
| Calories | 385 cal | 557 cal | |
| Protein | 7.7 g | 7.5 g | |
| Carbs | 80.8 g | 55.2 g | |
| Fat | 3.9 g | 34.0 g | |
| Fiber | 3.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover | Snacks | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 13.9 MG | |
| Folate, total | 0 UG | 15 UG | |
| Niacin | 0 MG | 1.4 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 22 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 2.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 3.5 UG |
Minerals
| Mineral | Snyder's of Hanover | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 4.6 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 94 MG | |
| Manganese, Mn | 0 MG | 0.8 MG | |
| Phosphorus, P | 0 MG | 251 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Selenium, Se | 0 UG | 4.1 UG | |
| Sodium, Na | 885 MG | 764 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |