SNYDER OF BERLIN vs LEHI VALLEY TRADING CO.
Nutrition comparison per 100 g serving
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SNYDER OF BERLIN wins in 8 out of 13 nutrient categories
SNYDER OF BERLIN: 8
vs
LEHI VALLEY TRADING CO.: 4
(1 ties)
Overview
| Nutrient | SNYDER OF BERLIN | LEHI VALLEY TRADING CO. | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 78.6 g | 50 g | |
| Fat | 3.6 g | 23.3 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER OF BERLIN | LEHI VALLEY TRADING CO. | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SNYDER OF BERLIN | LEHI VALLEY TRADING CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 6.4 MG | 1.2 MG | |
| Sodium, Na | 1,607 MG | 567 MG |