SNYDER OF BERLIN vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
SNYDER OF BERLIN: 1
vs
HONEY ROASTED PEANUTS: 5
(4 ties)
Overview
| Nutrient | SNYDER OF BERLIN | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 42.9 g | 32.1 g | |
| Fat | 42.9 g | 39.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER OF BERLIN | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER OF BERLIN | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 1,143 MG | 500 MG |