SNYDER OF BERLIN vs TOM STURGIS
Nutrition comparison per 100 g serving
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TOM STURGIS wins in 7 out of 10 nutrient categories
SNYDER OF BERLIN: 2
vs
TOM STURGIS: 7
(1 ties)
Overview
| Nutrient | SNYDER OF BERLIN | TOM STURGIS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 85.7 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER OF BERLIN | TOM STURGIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 4.3 MG |
Minerals
| Mineral | SNYDER OF BERLIN | TOM STURGIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Sodium, Na | 607 MG | 1,214 MG |