SNOW'S vs CORNED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
SNOW'S wins in 5 out of 10 nutrient categories
SNOW'S: 5
vs
CORNED BEEF: 3
(2 ties)
Overview
| Nutrient | SNOW'S | CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 107 cal | 214 cal | |
| Protein | 19.6 g | 26.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.8 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW'S | CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SNOW'S | CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 571 MG | 982 MG |