SNOW STEAM IN BAG PEAS vs ORGANIC RAW GOLDEN BERRIES
Nutrition comparison per 100 g serving
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SNOW STEAM IN BAG PEAS wins in 4 out of 10 nutrient categories
SNOW STEAM IN BAG PEAS: 4
vs
ORGANIC RAW GOLDEN BERRIES: 3
(3 ties)
Overview
| Nutrient | SNOW STEAM IN BAG PEAS | ORGANIC RAW GOLDEN BERRIES | Winner |
|---|---|---|---|
| Calories | 41 cal | 300 cal | |
| Protein | 2.4 g | 5 g | |
| Carbs | 7.1 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW STEAM IN BAG PEAS | ORGANIC RAW GOLDEN BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 21 MG |
Minerals
| Mineral | SNOW STEAM IN BAG PEAS | ORGANIC RAW GOLDEN BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |