SNOW PEAS READY VEGGIES vs BABY LETTUCES
Nutrition comparison per 100 g serving
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BABY LETTUCES wins in 4 out of 11 nutrient categories
SNOW PEAS READY VEGGIES: 2
vs
BABY LETTUCES: 4
(5 ties)
Overview
| Nutrient | SNOW PEAS READY VEGGIES | BABY LETTUCES | Winner |
|---|---|---|---|
| Calories | 41 cal | 24 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW PEAS READY VEGGIES | BABY LETTUCES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Vitamin C, total ascorbic acid | 63.5 MG | 5.6 MG |
Minerals
| Mineral | SNOW PEAS READY VEGGIES | BABY LETTUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 112 MG |