SNOW CRAB LEGS vs CRUNCHY BREADED FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SNOW CRAB LEGS wins in 6 out of 11 nutrient categories
SNOW CRAB LEGS: 6
vs
CRUNCHY BREADED FILLETS: 3
(2 ties)
Overview
| Nutrient | SNOW CRAB LEGS | CRUNCHY BREADED FILLETS | Winner |
|---|---|---|---|
| Calories | 82 cal | 222 cal | |
| Protein | 17.7 g | 7.4 g | |
| Carbs | 0 g | 24.1 g | |
| Fat | 0.6 g | 10.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW CRAB LEGS | CRUNCHY BREADED FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNOW CRAB LEGS | CRUNCHY BREADED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 765 MG | 472 MG |