SNOW CRAB CLUSTERS vs 10 GRAIN BREADED ALASKAN COD
Nutrition comparison per 100 g serving
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SNOW CRAB CLUSTERS wins in 7 out of 10 nutrient categories
SNOW CRAB CLUSTERS: 7
vs
10 GRAIN BREADED ALASKAN COD: 1
(2 ties)
Overview
| Nutrient | SNOW CRAB CLUSTERS | 10 GRAIN BREADED ALASKAN COD | Winner |
|---|---|---|---|
| Calories | 113 cal | 204 cal | |
| Protein | 23.8 g | 12.4 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 1.8 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW CRAB CLUSTERS | 10 GRAIN BREADED ALASKAN COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SNOW CRAB CLUSTERS | 10 GRAIN BREADED ALASKAN COD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 774 MG | 327 MG |