SNOW CRAB vs KEY WEST PINK SHELL-ON WILD CAUGHT RAW SHRIMP
Nutrition comparison per 100 g serving
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SNOW CRAB wins in 5 out of 10 nutrient categories
SNOW CRAB: 5
vs
KEY WEST PINK SHELL-ON WILD CAUGHT RAW SHRIMP: 3
(2 ties)
Overview
| Nutrient | SNOW CRAB | KEY WEST PINK SHELL-ON WILD CAUGHT RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 44 cal | 80 cal | |
| Protein | 8.8 g | 19.6 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.7 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW CRAB | KEY WEST PINK SHELL-ON WILD CAUGHT RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | SNOW CRAB | KEY WEST PINK SHELL-ON WILD CAUGHT RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 54 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 260 MG | 121 MG |