SNOW CONE SYRUP vs BEAD MOLASSES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
SNOW CONE SYRUP: 2
vs
BEAD MOLASSES: 2
(4 ties)
Overview
| Nutrient | SNOW CONE SYRUP | BEAD MOLASSES | Winner |
|---|---|---|---|
| Calories | 200 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 76.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SNOW CONE SYRUP | BEAD MOLASSES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 8.6 MG | |
| Sodium, Na | 33 MG | 214 MG |