SNIPPED GREEN BEANS vs ORGANIC ARCADIAN HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ARCADIAN HARVEST wins in 6 out of 11 nutrient categories
SNIPPED GREEN BEANS: 2
vs
ORGANIC ARCADIAN HARVEST: 6
(3 ties)
Overview
| Nutrient | SNIPPED GREEN BEANS | ORGANIC ARCADIAN HARVEST | Winner |
|---|---|---|---|
| Calories | 29 cal | 24 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNIPPED GREEN BEANS | ORGANIC ARCADIAN HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 5.6 MG |
Minerals
| Mineral | SNIPPED GREEN BEANS | ORGANIC ARCADIAN HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 0 MG | 88 MG |