SNICKERDOODLE PROTEIN ALMOND SPREAD vs CREAMY CASHEW SPREAD
Nutrition comparison per 100 g serving
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CREAMY CASHEW SPREAD wins in 6 out of 11 nutrient categories
SNICKERDOODLE PROTEIN ALMOND SPREAD: 3
vs
CREAMY CASHEW SPREAD: 6
(2 ties)
Overview
| Nutrient | SNICKERDOODLE PROTEIN ALMOND SPREAD | CREAMY CASHEW SPREAD | Winner |
|---|---|---|---|
| Calories | 526 cal | 357 cal | |
| Protein | 29.0 g | 10.7 g | |
| Carbs | 23.7 g | 17.9 g | |
| Fat | 39.5 g | 25 g | |
| Fiber | 10.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNICKERDOODLE PROTEIN ALMOND SPREAD | CREAMY CASHEW SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNICKERDOODLE PROTEIN ALMOND SPREAD | CREAMY CASHEW SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 61 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 407 MG | |
| Sodium, Na | 53 MG | 500 MG |