SNICKERDOODLE FLAVORED ALMONDS vs UNSALTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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SNICKERDOODLE FLAVORED ALMONDS wins in 7 out of 13 nutrient categories
SNICKERDOODLE FLAVORED ALMONDS: 7
vs
UNSALTED DRY ROASTED PEANUTS: 2
(4 ties)
Overview
| Nutrient | SNICKERDOODLE FLAVORED ALMONDS | UNSALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 17.9 g | 25 g | |
| Carbs | 32.1 g | 21.4 g | |
| Fat | 42.9 g | 50 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNICKERDOODLE FLAVORED ALMONDS | UNSALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SNICKERDOODLE FLAVORED ALMONDS | UNSALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Magnesium, Mg | 232 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 232 MG | 0 MG |