SNICKERDOODLE COOKIE BITES CEREAL vs SWEETENED MULTIGRAIN WITH SPOOKY MARSHMALLOWS CEREAL
Nutrition comparison per 100 g serving
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SWEETENED MULTIGRAIN WITH SPOOKY MARSHMALLOWS CEREAL wins in 11 out of 21 nutrient categories
SNICKERDOODLE COOKIE BITES CEREAL: 7
vs
SWEETENED MULTIGRAIN WITH SPOOKY MARSHMALLOWS CEREAL: 11
(3 ties)
Overview
| Nutrient | SNICKERDOODLE COOKIE BITES CEREAL | SWEETENED MULTIGRAIN WITH SPOOKY MARSHMALLOWS CEREAL | Winner |
|---|---|---|---|
| Calories | 410 cal | 385 cal | |
| Protein | 2.6 g | 5.1 g | |
| Carbs | 84.6 g | 89.7 g | |
| Fat | 6.4 g | 3.9 g | |
| Fiber | 2.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNICKERDOODLE COOKIE BITES CEREAL | SWEETENED MULTIGRAIN WITH SPOOKY MARSHMALLOWS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 38 UG | 154 UG | |
| Niacin | 7.7 MG | 7.7 MG | Tie |
| Pantothenic acid | 1.0 MG | 0 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.3 UG | |
| Vitamin B-6 | 0.8 MG | 0.8 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 30.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | SNICKERDOODLE COOKIE BITES CEREAL | SWEETENED MULTIGRAIN WITH SPOOKY MARSHMALLOWS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 0 MG | |
| Iron, Fe | 13.9 MG | 9.7 MG | |
| Phosphorus, P | 51 MG | 0 MG | |
| Potassium, K | 77 MG | 128 MG | |
| Sodium, Na | 436 MG | 462 MG | |
| Zinc, Zn | 5.8 MG | 0 MG |