SNAPS PRETZELS vs THE GOOD BEAN
Nutrition comparison per 100 g serving
Ad 468x60
SNAPS PRETZELS wins in 6 out of 14 nutrient categories
SNAPS PRETZELS: 6
vs
THE GOOD BEAN: 4
(4 ties)
Overview
| Nutrient | SNAPS PRETZELS | THE GOOD BEAN | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 83.3 g | 64.3 g | |
| Fat | 3.3 g | 10.7 g | |
| Fiber | 3.3 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAPS PRETZELS | THE GOOD BEAN | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNAPS PRETZELS | THE GOOD BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Sodium, Na | 1,300 MG | 364 MG |