SNAPPY & TANGY SAUERKRAUT vs DICED GREEN CHILES
Nutrition comparison per 100 g serving
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SNAPPY & TANGY SAUERKRAUT wins in 4 out of 10 nutrient categories
SNAPPY & TANGY SAUERKRAUT: 4
vs
DICED GREEN CHILES: 3
(3 ties)
Overview
| Nutrient | SNAPPY & TANGY SAUERKRAUT | DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 18 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAPPY & TANGY SAUERKRAUT | DICED GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 60 MG |
Minerals
| Mineral | SNAPPY & TANGY SAUERKRAUT | DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 679 MG | 333 MG |