SNAPPER WH Y/T .75-1 LB vs 4/6 OZ SALMON PORTIONS
Nutrition comparison per 100 g serving
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SNAPPER WH Y/T .75-1 LB wins in 6 out of 11 nutrient categories
SNAPPER WH Y/T .75-1 LB: 6
vs
4/6 OZ SALMON PORTIONS: 1
(4 ties)
Overview
| Nutrient | SNAPPER WH Y/T .75-1 LB | 4/6 OZ SALMON PORTIONS | Winner |
|---|---|---|---|
| Calories | 95 cal | 115 cal | |
| Protein | 20 g | 19.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAPPER WH Y/T .75-1 LB | 4/6 OZ SALMON PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNAPPER WH Y/T .75-1 LB | 4/6 OZ SALMON PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 372 MG | |
| Sodium, Na | 65 MG | 58 MG |