SNAPPER WH LANE .75-1 LB vs RET CATFISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SNAPPER WH LANE .75-1 LB wins in 6 out of 11 nutrient categories
SNAPPER WH LANE .75-1 LB: 6
vs
RET CATFISH FILLETS: 2
(3 ties)
Overview
| Nutrient | SNAPPER WH LANE .75-1 LB | RET CATFISH FILLETS | Winner |
|---|---|---|---|
| Calories | 88 cal | 116 cal | |
| Protein | 18.6 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAPPER WH LANE .75-1 LB | RET CATFISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SNAPPER WH LANE .75-1 LB | RET CATFISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 58 MG | 98 MG |