SNAPDRAGON vs FRONTIER SOUPS
Nutrition comparison per 100 g serving
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FRONTIER SOUPS wins in 8 out of 10 nutrient categories
SNAPDRAGON: 1
vs
FRONTIER SOUPS: 8
(1 ties)
Overview
| Nutrient | SNAPDRAGON | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 320 cal | |
| Protein | 6.7 g | 12 g | |
| Carbs | 73.3 g | 64 g | |
| Fat | 3.3 g | 2.6 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAPDRAGON | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | SNAPDRAGON | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 3,367 MG | 120 MG |